Topic Covered

Essential mental health awareness for a workplace setting focusing on stress, anxiety, and depression. Learn to recognise behavioural changes linked to mental ill-health. Practice initiating mental health conversations through practical role-plays using tailored workplace scenarios.

主題包括

針對工作場所的基本心理健康意識,重點關注壓力、焦慮和抑鬱。學習識別與心理健康問題相關的行為變化。通過使用特定工作場景的實際角色扮演,練習如何開展心理健康交流。

Format

Interactive in-person or online training delivered by a CMHA HK trainer experienced in working with managers in corporate
settings. Optimal number of participants: 20-30.

形式

由香港心理健康協會(CMHA HK)的培訓師主持的互動式面授或線上培訓課程,他們在與企業管理人員合作方面有經驗。
最適合的參與人數為20-30人。